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	Podcast:		Zen Commuter
	Episode:		1762: Five Myths About Self-Compassion by Kristen Neff
	Category:		Health
	Duration:		00:31:09
	Publish Date:		2022-01-18 01:57:54
	Description:		Today, I read an article by Kristen Neff that debunks the myths of self-compassion so that we can begin to treat ourselves a little better.
	Total Play:		0

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