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The body positive movement has healed many souls navigating a world full of people glorifying a "one-dimensional" beauty standard. I'm so thankful for women like Mik Zazon. Mik is the creator of #normalizenormalbodies + known for raising awareness around eating disorders, abusive relationships, + mental health. Her warrior spirit enlightens millions to honor their strength for the traumas they carry and love who they are at any size. This episode is full of healing gold. (Trigger warning in introduction)
LOVE THIS EPISODE? share on your instastory + tag @mikzazon + @raquellemantra
CONNECT WITH MIK mikzazon.com shopcommen.com insta @mikzazon tik tok @mikkzazon fb /mikzazon youtube mik zazon #normalizenormalbodies
CONNECT WITH RAQUELLE ig @raquellemantra Spotify shakti playlist (mentioned in episode) new tiktok @raquellemantra fb page /yourownmagic fb group your own magic
EPISODE SUGGESTION dear shell - poem + ponder, by raquelle apple spotify android
JOIN THE SOUL TRIBE yourownmagic.life Membership site with guided meditations, journaling prompts, + more spiritual tools Secret Facebook Group SPONSORING THIS EPISODE THANK YOU TO YOM SPONSOR Skillshare 14-day free trial
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