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Home > Vibrant Happy Women | Get happier! Inspiring stories from real moms and happiness / self-love experts like Brené Brown, Gretchen Rubin, Elizabeth Gilbert, and Glennon Doyle Melton > 212: Feeling Your Emotions (with Gina Brodtmann)
Podcast: Vibrant Happy Women | Get happier! Inspiring stories from real moms and happiness / self-love experts like Brené Brown, Gretchen Rubin, Elizabeth Gilbert, and Glennon Doyle Melton
Episode:

212: Feeling Your Emotions (with Gina Brodtmann)

Category: Motivation
Duration: 00:30:37
Publish Date: 2020-03-27 03:00:00
Description:

This episode, with Gina Brodtmann, is all about learning tools to accept, embrace, and manage your emotions. Whether that be through venting to your friends or decluttering your house, focusing on what you can control makes the uncertainty easier to cope with. I hope this discussion leaves you feeling comforted, understood, and like you’re ready to face your feelings.

Get full show notes and more information here: https://www.jenriday.com/212

Total Play: 0

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