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Home > Vibrant Happy Women | Get happier! Inspiring stories from real moms and happiness / self-love experts like Brené Brown, Gretchen Rubin, Elizabeth Gilbert, and Glennon Doyle Melton > 204: The Foundation of Self-Love and Self-Care
Podcast: Vibrant Happy Women | Get happier! Inspiring stories from real moms and happiness / self-love experts like Brené Brown, Gretchen Rubin, Elizabeth Gilbert, and Glennon Doyle Melton
Episode:

204: The Foundation of Self-Love and Self-Care
Category: Motivation
Duration: 00:18:28
Publish Date: 2020-01-31 03:00:00
Description:

Today I want to dive into self-love and talk about why it's so important. I'll tell you a bit more about how I learned this, how I make sure my own cup is filled up, and why we have to take care of ourselves if we want to serve at our highest level. So many women falsely believe that they have to sacrifice themselves for others - and I hope you learn today that you can love others more deeply when you love yourself first. 

Get full show notes and more information here: https://www.jenriday.com/204
Total Play: 0

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