This week our topic is Becoming Present. Most people believe we become present by quieting the mind, yet this is virtually impossible to do. By understanding the operating system of the human being and that the body supports the mind the way to become present is not stopping the mind but entering the body. In this episode I will share different strategies of using the body to become present and quiet the mind. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________ Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast? Email Bill at : Bill@livingrightwithbillcortright.com Mentioned in this show: To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED! |