Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our focus is “Life’s Programming” and today’s Connection Thursday we will continue with Part Two: The Power of Meditation. In this part, Bill and David discuss Mindfulness and the story of Buddha’s discovery of mindfulness meditation called Vipassina. In Stress Mastery, it is mindfulness mediation that becomes the practice of Stress Mastery. It is about allowing life to be your teacher while you are the watcher of the thoughts, emotions, and feelings. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. _________________________________________________ **JOIN THE CLIMBER COMMUNITY FREE FOR 30 DAYS!** Listen on iTunes or Listen to/download this episode here: Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast? Email Bill at : Bill@livingrightwithbillcortright.com Mentioned in this show: To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube Tweet me at : @Billcortright www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED! |