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Home > The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness > #1109: Show- How to Manage and Prevent Type 2 Diabetes with Nicki Steinberger, Ph.D.
Podcast: The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
Episode:

#1109: Show- How to Manage and Prevent Type 2 Diabetes with Nicki Steinberger, Ph.D.

Category: Health
Duration: 00:53:50
Publish Date: 2019-05-01 11:06:16
Description:

Show Topic: How to Manage and Prevent Type 2 Diabetes with Nicki Steinberger, Ph.D.

Co-Hosts:  Judy Gaman, Mark Anderson, Walter Gaman

Guest: Nicki Steinberger, Ph.D.

Segment 1:

Today we are talking about Type 2 Diabetes and how to properly manage it.  Later, our guest, Nicki Steinberger, PhD author of Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty will be joining us. 

            -Go over different types of diabetes

            -Talk about glucose/blood sugar—normal numbers

            -What is A1c?

            -What is prediabetes? 

            -What role do genetics play?

DOC SHOCK

Biopsies may soon be a thing of the past!  The University of Michigan has developed a device that can detect cancer.  It’s a wearable device that filters blood to find cancer cells.  It essentially “scans” the blood cells to look for cancer.  The device is also relatively small, measuring 2 by 2.75 by 1 inch.  Researchers tested the device on dogs, and it worked!  It’s estimated that the device will be available in 3 to 5 years after human clinical trials.  When it comes to cancer, the earlier it is detected, the better.  To catch cancer early, be sure to schedule your physicals yearly. 

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Coming up, Nicki Steinberger, Ph.D. author of Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty

Segment 2:

Immortal Minute

Today’s topic is how to manage and prevent type 2 diabetes. 

Nicki Steinberger, Ph.D. is joining us today.  She eats, lives, and breathes everything “holistic health,” and loves teaching, writing, and speaking. She’s the author of Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty.  Dr. Nicki splits her time between the coastal regions of the San Francisco Bay Area and Los Angeles. At sunrise, you’ll find her exploring enchanted hiking trails, and on starry nights, sleeping under the stars. Dr. Nicki blogs at DrNickiSteinberger.com.

  • What peaked your interest in Type 2 Diabetes?
  • Can you speak about the role of "mindset" in diabetes prevention?
  • What are some early warning signs that suggest starting a diabetes prevention program is a smart idea?
  • How is stress related to pre-diabetes and type 2 diabetes?
  • If someone is NOT pre-diabetic, how proactive does she need to be with prevention?

Segment 3:

  • What role do carbohydrates actually play in type 2 diabetes?
  • Do we need to exercise on a prevention program or is food plan management enough?
  • Should preventing type 2 diabetes have the same protocol as reversing type 2 diabetes?

Segment 4:

Diet and exercise plans to help diabetes. 

Medical Mania Trivia

  1. T or F 'Enteritis ' is the inflammation of the small intestine.
  2. The hormone cortisol (or hydrocortisone) is produced by which gland? A. Adrenal Pituitary C. Pineal
  3. Pyrosis is the technical term for which common complaint? A. Rash B. Headache Heartburn
  4. T or F The nose remains the same size from birth to adulthood.
  5. Osteology is the study of? A. Brain Bones C. Liver

DEMENTIA DEFENDER

Last Week: A man was born in 1955, how is today is his 18th birthday? A: He was born in room 1955. 

This week: The more you take, the more you leave behind. What am I?

End Show

Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

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