We are speaking to loads of women over 40 at the moment who have gone on holiday, then come back to find they’ve gained half a stone or even a full stone – which can be really frustrating – especially if they’ve been making good progress towards their goals and end up undoing lots of their hard work.
In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead give you their top strategies to get rid of excess holiday weight, then go on to drop 1-2 dress sizes between now and Christmas!
We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.
Click the button below to discover how it could work in your life: