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Home > The Keto Diet Podcast > #195 What Your Period Blood Says About You


	Podcast:		The Keto Diet Podcast
	Episode:		#195 What Your Period Blood Says About You
	Category:		Health
	Duration:		00:18:18
	Publish Date:		2019-10-08 23:00:00
	Description:		The color and texture of your menstrual blood tells you a story! And, it's an important story. I'm showing you what I've learned about tracking my cycle, paying attention to my flow, and getting more in touch with my body. RESOURCES FREE 21-page guide for balancing hormones for keto women Listen to previous episodes Keto question? Need help? Send me a message Epic savings on my favorite health products, books, programs and more Menstrual cups are the way to go! My favorite is PeachLife The keto program, made for women who care about their bodies Tracking your cycle and becoming an Empowered Woman! Join my workshop PARTNERS Eaton Hemp seeds that add crunch to keto. KETODIET for 20% off everything. Four Sigmatic coupon code: KETO for 15% off
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