Today Chalene is talking about the very most important thing you can do for your overall health, and that is sleep!! Chalene is bringing to you the best experts like Dr. Michael Brues, Shawn Stevenson and Dr Aviva Romm. Chalene will also share with you her very own advice when it comes to getting the best sleep you can. Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Try the ALL NEW Sleepi Gummies at MySoulCBD.com/Chalene and get 15% off Subscribe to Subscribe to Build Your Tribe!!! Links from today’s episode: Connect with me on your fav social platform: Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene |