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	Podcast:		The Chalene Show \| Diet, Fitness and Goal Mastery Strategies
	Episode:		How to Build Inner Strength with Chalene Johnson - 008
	Category:		Motivation
	Duration:		00:38:05
	Publish Date:		2014-09-05 20:51:02
	Description:		The exercises and skills you need to immediately build strength of character, the power to let negativity roll off your shoulder, the confidence to know that what you're doing is the right thing, even when you feel guilty or some other misplaced emotion. In this episode Chalene shares her advice for building inner strength, resolve and the skill we all need to tap into when some dork makes us feel sad, lonely, unworthy, dumb, ugly, or unappreciated. You'll love the fast tips you can apply immediately! Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0