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Home > The Bodybuilding.com Podcast > Episode 12: Craig Capurso - The Abdominal Snowman!
Podcast: The Bodybuilding.com Podcast
Episode:

Episode 12: Craig Capurso - The Abdominal Snowman!

Category: Health
Duration: 00:33:54
Publish Date: 2017-03-13 11:41:29
Description: Fitness model and IFBB Men's Physique Pro Craig Capurso braves the elements to talk with Nick and Krissy about his new passion for performance-focused training, his breaking point with physique competition, and why he sometimes feels like "the fitness dad." Highlights: - Lifted: Bodybuilding.com's transformation reality series… with Craig! - Craig's painful (and recent) farewell to semi-pro football - Football player's physique vs physique competitor's physique - Craig's new performance-focused goals - Cutting down to 205: his breaking point - "Without a goal, I’m pretty average. But if I have a goal, it's hard to beat me." - What it means to be "the fitness dad" at the expo - 17 sets of 5 on deadlifts? Yup. - How Craig found CrossFit - How Craig wants to change CrossFit - Rest and recovery in bodybuilding vs CrossFit - Craig's favorite recovery tools: EMS, cryo - Why 35 is a turning point in Craig's life Be sure to follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Google+ | https://plus.google.com/+bodybuildingcom Spotify | http://spoti.fi/1NRebm0 Mobile Apps | http://bbcom.me/2d7tixc Bodybuilding.com | http://www.bodybuilding.com/podcast
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