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	Podcast:		Tara Brach
	Episode:		Meditation: A Witnessing, Kind Presence
	Category:		Music
	Duration:		00:19:56
	Publish Date:		2020-07-30 13:57:46
	Description:		Meditation: A Witnessing, Kind Presence - Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an openness to whatever arises, and a gentle kind attention if we encounter physical or emotional pain. We end with a prayer that includes our own being and all beings. (original recording 2017-01-18)
	Total Play:		0

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