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	Podcast:		Sports Motivation Podcast by I'm Not You \| Mindset \| Strategies \| Habits \| Psychology \| Athlete Development \| Host Niyi Sobo
	Episode:		How to Bounce Back After Losses
	Category:		Motivation
	Duration:		00:31:26
	Publish Date:		2020-06-05 03:00:00
	Description:		How do you bounce back stronger after a loss, a tough break, or a set of circumstances you didn't ask for? Most never recover, which is exactly why they stay stuck. Today, I show you the stages of recovery, and how to come back stronger than ever. Time Stamps: (1:22) The meaning behind today's episode (5:15) Step 1: Quickly identify the roots of your failure (11:41) Step 2: Create practical plans for improvement (13:00) Clip: Kobe on bouncing back (13:39) Step 3: Set new goals and standards immediately (15:07) Step 4: Define success (results) in great detail (16:24) Step 5: Define the process in great detail + add power moves (18:19) Don't talk... DO. (22:05) Step 6: Bulletproof all of your environments (26:38) Now let's move. Imnotyou.com/KI
	Total Play:		0