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	Podcast:		Sports Motivation Podcast by I'm Not You \| Mindset \| Strategies \| Habits \| Psychology \| Athlete Development \| Host Niyi Sobo
	Episode:		The Reality of "Aha-moments" and how to create them
	Category:		Motivation
	Duration:		00:20:03
	Publish Date:		2020-06-02 03:00:00
	Description:		Most people think "aha-moments" (or moments of clarity) are passive, coincidental, or random. In this episode, I break down how to create these moments of clarity, how to stay clear-headed, and motivated (with a sense of urgency). It's up to you to follow through. Time Stamps: (1:22) When was the last time you had an "Aha-moment"? (3:41) The meaning of an "Aha-moment" (4:29) Think constantly about what you want (6:22) Talk out loud about what you want (9:26) Planning in detail, what you want (10:32) Clip: Nipsey Hussle on plans, doubts and confidence (12:17) Validation from others (13:22) Validation from OG's (15:09) Pay attention to the small wins along the way (15:38) The VISION you want for your LIFE... Imnotyou.com/KI
	Total Play:		0