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	Podcast:		Sports Motivation Podcast by I'm Not You \| Mindset \| Strategies \| Habits \| Psychology \| Athlete Development \| Host Niyi Sobo
	Episode:		32: The technique that will DOUBLE your confidence
	Category:		Motivation
	Duration:		00:19:03
	Publish Date:		2016-03-04 10:54:00
	Description:		Do you struggle with confidence? Do get down on yourself for making mistakes? Do you wish you could have the confidence of a superstar athlete? In this episode, I show you how to double your confidence with the simple principle of positive reinforcement. You can use the same techniques that dog and dolphins trainers use, so that you can increase confidence and get yourself to do the things that you need to do. Confidence is something that can be cultivated, trained and conditioned. Learn how to do that in a simple way in this podcast episode.
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