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Home > Sports Motivation Podcast by I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo > 47: How to stay motivated over the long term
Podcast: Sports Motivation Podcast by I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo
Episode:

47: How to stay motivated over the long term

Category: Motivation
Duration: 00:44:03
Publish Date: 2016-04-29 02:00:00
Description:

Listen once, listen twice, then listen again! It's time to get motivated, and stay motivated for the rest of your life! Look... everyone lacks motivation here and there; it's a natural habit. As a matter of fact, it's an obstacle to help you learn from your temporary state of weakness. In this episode I'm bringing you a challenge - to push through your doubts to remain focused and motivated to complete your goals.

Key Points:

  • Why we feel less-motivated at times
  • How changing the rules, and changing the game, will bring you success
  • Working with outcomes - my personal outcomes for workouts!
  • "Zero National Championships", an excerpt from John Wooden's book
  • How to create feelings, and what it will do for you
  • "N.A.B.", an acronym for success, from Tony Robbins
  • Developing a mindset shift, through self-evaluation

As always, if you're diggin the podcast, please rate and review the show on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Peace!

Total Play: 0

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