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	Podcast:		Sports Motivation Podcast by I'm Not You \| Mindset \| Strategies \| Habits \| Psychology \| Athlete Development \| Host Niyi Sobo
	Episode:		63: 3 things athletes say but don't really mean
	Category:		Motivation
	Duration:		00:37:47
	Publish Date:		2016-06-24 02:00:00
	Description:		In this episode, I cover a common issue within today's average athlete. Are you familiar with those cliché phrases tossed around by your teammates? If you've heard a specific friend of yours say something like, "gotta get that daily workout in bro" or, "I drink a gallon of water a day, easy"... If this rings a bell, be aware of the talk next time you hear it. Challenge your teammate, see if he/she really lives up to their words. Today, I review three prominent and specific sayings; with examples of staying true to it, as opposed to being "all-talk". If you feel like you can relate to this episode, maybe it's time to work on that authenticity. Let's grow! Key Points: Reviewing the BEAR results matrix 3 common cliché phrases among athletes Living up to your words, versus being "all-talk" As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!
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