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Home > Sports Motivation Podcast by I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo > 68: The secret to making your habits stick
Podcast: Sports Motivation Podcast by I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo
Episode:

68: The secret to making your habits stick

Category: Motivation
Duration: 00:44:19
Publish Date: 2016-07-12 02:00:00
Description:

In today's episode, I provide you important tricks to maintain your habits to set you up for success. If you let doubt cloud your vision, 'success' can be an overwhelming thought. However, with strong habits to back you up, I promise you... You will not be stopped! Value what you want more than anything. Keep a steady eye on tracking your habits. Replace the good with the bad. Get what you deserve. 

Key Points:

  • Setting up your environment to succeed
  • Establishing accountability partners
  • Knowing what you value the most in life
  • Creating "anchor habits"

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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

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