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Hello and happy Thursday (and Happy New Year!) Not the exact episode Tom would've liked to begin a new year with but... it is what it is - is it not? Yup! MOVE FORWARD! Pro You! Tom, 'experiencing/sensing/feeling/becoming aware of' a bit of uncertainty, chose to 'STOP' and question it and himself hard. He wasn't thinking PYP at the time, but when he spoke to a client who actually shared a story of uncertainty, Tom knew he had to make an episode (first of a new year or not) about handling uncertainty. Hence, here it is; an episode on dealing with the uncertainty in your life and in our world presently. Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration! *Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* |
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