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Podcast 6 - LJ Lee - TA, “Core Stability”, Drivers and going beyond the pain experience
When should Transversus (TA) be included in your patient rehab? When is TA retraining a waste of time? Is planking good for anything other than entertaining your mates? How can we go beyond just treating the pain experience to connect with your patient and improve their performance.
In Episode 6 of the Physio Edge podcast, I chat again with LJ Lee, this time covering TA, “Core Stability”, and more including:
- Retraining TA in your treatment
- Planks
- Running like a block of wood with legs
- McGill’s Big 3 exercises
- Body “flow” and agility Vs stiffness and rigidity
- Specificity of exercise
- How can the Cervical Spine affect knee pain in a squat?
- The Discover Physio Series
- “Salsa in your ribcage” and breathing
- The impact of intra-thoracic pressure on the pelvic floor
Links of interest
Subscribe to the podcast in iTunes
Give the Physio Edge podcast a review in iTunes
Linda-Joy Lee
Clinical Edge
Discover the Sports Thorax
Discover the Sports Pelvis
Discover Physio Series
Canadian Academy of Manual and Manipulative Therapy
Diane Lee
Discover Physio
University of Queensland
Prof Paul Hodges
Sackett
Stuart McGill
“See What I’m Saying” by Rosenblum
“Mindsight” by Dan Siegel
Subscribe to the Podcast in iTunes
“Assessment of the Pelvis” online education for Clinical Edge members
Become a Clinical Edge member
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