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Barefoot running has been sweeping the globe in the last few years, and as a Physio, which of your patients are best suited to this type of running technique. How does running technique relate to a runner’s pain and dysfunction, and really, what is the ideal running technique?
In this podcast with Blaise Dubois - a Physiotherapist with a clinic, website and courses devoted to helping runners and Physiotherapists that treat runners, we chat about these topics, as well as:
- Running assessment
- Biomechanics of running
- Improving running technique and performance
- Which patients should change their running technique
- Barefoot running
- Heelstrike and landing
- Current evidence on running technique
- Injury prevention in runners
- Downhill running technique
- Footwear for running
- Improving running in patients with pathology eg Achilles Tendinopathy
Blaise has also been kind enough to provide a PDF handout to go along with this podcast, which is available for free download -
Download the PDF handout
Links of interest
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Clinical Edge
Blaise Dubois
PDF Handout to go with the podcast
The Running Clinic
Blaise Footwear Reviews
Big bulky shoes to avoid
Blaise’ course - New Trends in the Prevention of Running Injuries - Newcastle, March 2012
Blaise’ course - New Trends in the Prevention of Running Injuries - Melbourne, March 2012
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Online education for Physiotherapists for Clinical Edge members
MBT Footwear
Vibram 5 Fingers
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Next time on the Physio Edge Podcast: The Thorax and Biomechanics of the Thoracic Rings with LJ Lee
Contact David
Tags: physiotherapist, Clinical Edge, physio edge, physio edge podcast, courses, physio courses, running, biomechanics, achilles, tendinopathy, blaise dubois, the running clinic, assessment, barefoot running, injuries, injury prevention, downhill, Vibram 5 fingers, MBT, big bulky shoes, footwear, evidence, heelstrike  |
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