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Home > NHS Strength and Flexibility > Week 5: Strength and flex
Podcast: NHS Strength and Flexibility
Episode:

Week 5: Strength and flex
Category: Sports & Recreation
Duration: 00:00:00
Publish Date: 2012-07-31 09:57:00
Description: We've made some of the exercises in the NHS Strength and flexibility Week 5 podcast more challenging, to give you the definitive strength and flexibility workout. Part of the NHS Strength and flexibility podcast series.
Total Play: 0

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