***WARNING: Explicit content***
In this episode Adam and Greg talk all things dosage. What is the minimal effective dose to get stronger, more flexible, have less pain, or create a change?
Also, if you now want to become a NAF Patreon member to get a host of extra fancy features such as…
Click on the link here to find out more and sign up… https://www.patreon.com/NAFphysiopodcast
Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity