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Home > Mind Pump: Raw Fitness Truth > 1465: The Truth About Health at Every Size
Podcast: Mind Pump: Raw Fitness Truth
Episode:

1465: The Truth About Health at Every Size
Category: Health
Duration: 00:37:35
Publish Date: 2021-01-11 00:00:00
Description:

In this episode Sal, Adam & Justin discuss recent Cosmopolitan covers and the health at every size movement.

  • Why Cosmopolitan isn’t the place to go for health information. (3:34)
  • What the “health at every size” ACTUALLY means. (8:20)
  • The history surrounding obesity and how there is a wide range of body types. (12:31)
  • Why being “healthy” encompasses A LOT of things. (19:10)
  • What loving yourself really means. (27:17)

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