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Home > Mind Pump: Raw Fitness Truth > 1454: Listener Live Q&A
Podcast: Mind Pump: Raw Fitness Truth
Episode:

1454: Listener Live Q&A

Category: Health
Duration: 01:21:26
Publish Date: 2020-12-26 00:00:00
Description:

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

  • Why does Justin’s dog continue to punk him? (3:24)
  • Mind Pump’s first apartments. (8:37)
  • The growing pains children go through. (17:54)
  • Why beggars can’t be choosers in the Di Stefano’s household. (22:43)
  • Adjusting your lifestyle to the time we are living in. (23:42)
  • A cheap way to detect if you have the symptoms of COVID-19. (27:31)
  • Bringing ‘healthy’ desserts for your holiday table using Organifi protein powder. (28:19)
  • Cockroaches are radiation-proof! (32:37)
  • Uncommon goods, great for shopping for that special someone. (35:21)
  • #Quah question #1 – How do you build a strong durable body to prevent injury and what type of nutrition would go with that? (38:52)
  • #Quah question #2 – I am 6 months into weightlifting and I have a bicep tendon tear that is affecting my bench press. What can I do for my biceps and chest while I wait to recover? (47:57)
  • #Quah question #3 – Any tips on how to express your shift of views on fitness and health to your family members? (58:30)
  • #Quah question #4 – What is the best way to deal with a manager that programs terrible group classes? (1:11:30)

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