Search

Home > Meditation Oasis > Self-Soothing for Coronavirus Pandemic
Podcast: Meditation Oasis
Episode:

Self-Soothing for Coronavirus Pandemic

Category: Health
Duration: 00:09:22
Publish Date: 2020-03-27 16:21:21
Description:

Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.

Total Play: 33

Users also like

500+ Episodes
Du grain à .. 1K+     100+
700+ Episodes
Happy, holy .. 23K+     800+
500+ Episodes
Green Dreame .. 100+     10+
600+ Episodes
The Minimali .. 1K+     100+
400+ Episodes
Simple Famil .. 100+     7