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Home > ManTalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business > Weekly Training: The Power Of Breathwork
Podcast: ManTalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business
Episode:

Weekly Training: The Power Of Breathwork
Category: Health
Duration: 00:16:30
Publish Date: 2020-05-07 05:00:00
Description:

We are all dealing with so much right now that we could all use a little more calm and grounding in our days.  In this episode I talk about why breathwok is such a powerful tool for releasing stuck emotions and dealing with stress and anxiety.

There’s a lot of good information about breathwork so make sure to listen all the way though. 

I’ve also created a breathwork course, Room To Breathe, that I’d love you to check out. Use the link below or go to my Instagram @mantalks and click the link in my bio. 

https://bit.ly/breathe-now

 
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