Search

Home > Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. > What To Do The Day After Thanksgiving
Podcast: Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
Episode:

What To Do The Day After Thanksgiving
Category: Health
Duration: 00:33:12
Publish Date: 2019-11-29 02:00:00
Description:

Get the Free Course here: http://phit.click/freecourse

Thanksgiving probably went one of two ways for you - you either killed it, followed plan, and kept your emotions in tact...or you didn't.

Today we go through three steps that will teach you how to handle the day after emotions, what to do with all the leftovers, and how to pick up on patterns that you can learn from to make the rest of the season a success.
Total Play: 0

Users also like

1K+ Episodes
Vibrant Happ .. 2K+     100+
20+ Episodes
Hope City Ch .. 8    
1K+ Episodes
Logical Weig .. 20+    
500+ Episodes
Therapist Un .. 2K+     100+