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Home > Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. > How To Solve Weightloss Problems
Podcast: Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
Episode:

How To Solve Weightloss Problems

Category: Health
Duration: 00:42:45
Publish Date: 2019-08-30 02:00:00
Description:

Get the Free Course here:

http://phit.click/freecourse

 

Weightloss isn't easy. Done right, it's a process that involves a lot of trial and error, evaluation, and decisions to try new things.

 

The trouble is that most people decide that when something's not working it's THEIR fault. They're either broken, they'll never get it, or it's just not for them.

 

Today we teach you to look at your weightloss by always focusing on strategies and solutions. We teach you how to look at hang ups as process problems rather than a problem with you. 

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