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Home > Kwik Brain: Memory Improvement | Accelerated Learning | Speed-Reading | Brain Hacks | Productivity Tips | High Performance > 127: 5 Brain Damaging Foods You Need to Avoid
Podcast: Kwik Brain: Memory Improvement | Accelerated Learning | Speed-Reading | Brain Hacks | Productivity Tips | High Performance
Episode:

127: 5 Brain Damaging Foods You Need to Avoid
Category: Education
Duration: 00:18:57
Publish Date: 2019-06-17 07:00:00
Description:

What are the foods you must avoid to have a healthy brain?

What you eat matters to your gray matter. We’re back in the Kwik Brain kitchen today with Liana Werner-Gray, the author of Cancer Free with Food, 10 Minute Recipes, and Earth Diet.

In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

 
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