Search

Home > Kwik Brain: Memory Improvement | Accelerated Learning | Speed-Reading | Brain Hacks | Productivity Tips | High Performance > 101: 3 Keys to Changing Your Behavior & Habits
Podcast: Kwik Brain: Memory Improvement | Accelerated Learning | Speed-Reading | Brain Hacks | Productivity Tips | High Performance
Episode:

101: 3 Keys to Changing Your Behavior & Habits
Category: Education
Duration: 00:17:16
Publish Date: 2019-03-18 15:52:27
Description:

How do you create change that lasts?

If you want a new result in your life, you have to do a new behavior. To change that behavior, you need a set of capacities, capabilities, and beliefs.

If you want something you’ve never had, then you’ve got to do something you’ve never done.

They say an average person has about 60,000-70,000 thoughts a day, but the problem is that 90-95% of those thoughts are the same thoughts they had yesterday and the day before that. In other words, if you want to do something brand new, you have to stop doing the same thing.

In this episode, I will share 3 keys to turn your “I wish” to “I will,” and make real changes in your behavior and habits.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
Total Play: 0

Users also like

500+ Episodes
Psicologia e .. 1K+     70+
1K+ Episodes
The Joe Roga .. 48K+     1K+
1K+ Episodes
Impact Theor .. 1K+     90+
1K+ Episodes
Casefile Tru .. 15K+     500+
600+ Episodes
Sex Gets Rea .. 900+     40+