Search

Home > Keto For Women Show > Using keto to regulate adrenal, thyroid, and sex hormones -- #003
Podcast: Keto For Women Show
Episode:

Using keto to regulate adrenal, thyroid, and sex hormones -- #003
Category: Health
Duration: 01:01:48
Publish Date: 2017-06-30 02:00:00
Description:

As women, it's important for us to talk about our hormones, especially as it pertains to making the switch to a ketogenic diet.  Keto can be a very powerful healer for our hormonal balance as women if we know how to approach it properly.

TOPICS:

  • Explaining the role of cortisol, thyroid hormones, sex hormones, and insulin on our female bodies
  • How eating a carbohydrates causes stress on our bodies
  • How stress then leads to hormonal imbalances
  • The connection between the thyroid and adrenals
  • How using a ketogenic diet can balances these responses and lead to ultimate healing!
  • The best approach to make keto be a safe place for your hormones

 

IMPORTANT LINKS:

Learn more and get in touch with me: shawnmynar.com.

Submit your Keto For Women questions: info@ketoforwomen.com.

Enroll for the Fat Burning Female Project: bit.ly/fatburningfemale.

Ketone testing meter: http://amzn.to/2tohKMb

Ketone testing strips: http://amzn.to/2to2XBb

 
Total Play: 0

Users also like

6 Episodes
Dr Berg’s .. 200+     30+
100+ Episodes
Ketovangelis .. 60+     4
1K+ Episodes
The Property .. 90+     5
500+ Episodes
2 Keto Dudes 200+     10+
1K+ Episodes
Conversation .. 1K+     100+