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Home > Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health > 062: Dr. Anthony Gustin - (Q&A #4) - My Daily Routines, Improving Mental Health, Exogenous Ketones and Stomach Upsets, Fiber Intake, and What I Wish I Knew Sooner
Podcast: Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health
Episode:

062: Dr. Anthony Gustin - (Q&A #4) - My Daily Routines, Improving Mental Health, Exogenous Ketones and Stomach Upsets, Fiber Intake, and What I Wish I Knew Sooner

Category: Health
Duration: 00:54:18
Publish Date: 2019-05-27 00:00:00
Description:

Have you ever wondered what Dr. Anthony Gustin’s routines look like?

Or how he powers down each night?

Maybe you’re curious to learn how Dr. Gustin juggles running a business and working out while staying in ketosis.

If questions like these have ever come up, today’s podcast episode is for you since Dr. Anthony Gustin, the founder of Perfect Keto, sits down to answer these and more.

This is the fourth Q&A he’s done but it’s a little different than the last three.

For the first half of the episode, you’ll get a peek into what a typical day looks like for him, including what he eats, and how he trains.

You’ll also discover how long he’s followed keto, what he wishes he knew sooner, how to improve mental health, the truth about fiber, and so much more.

As a special treat for tuning in, you’ll also get a sneak peek into the latest Perfect Keto products that are already in the pipeline.

So if you’re curious to see how Dr. Gustin does it all and then some, you have some questions about keto, or you want the inside scoop on the latest products, this is the episode to check out.

Tune in now to learn more!

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