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Home > Hashtag No Filter > Episode 42 | Rachel Tenenbaum on Self Love, Doing the Work, and Sitting with the Discomfort
Podcast: Hashtag No Filter
Episode:

Episode 42 | Rachel Tenenbaum on Self Love, Doing the Work, and Sitting with the Discomfort
Category: Society & Culture
Duration: 01:02:51
Publish Date: 2019-06-20 19:26:25
Description:

In this episode, Rachel Tenenbaum and I talk all about:


-pivoting in life and completely changing directions


-how we are all leaders in different ways


-reactive tendencies 


-how hard it can be to admit your flaws, but how important it can be, too


-making the unconscious conscious 


-the importance of self love (love of self)


-loving yourself as if you would love another


-how we’re influenced 


-how to start loving yourself


-getting to know yourself and doing that work 


-resistance to therapy or coaching


-sitting with the discomfort 


-voices in our head 


-connecting to yourself on a deeper level


-trusting yourself


-how making mistakes can bring clarity 


-triggers


-perspective and attitude shifts


-having compassion 


-power of manifestation 


…and lots more!
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