We speak about how your mental health affects your marketing and how to keep it healthy. Having the right mindset is so important for being effective and jumping on opportunities when they arrive, especially at a time like this. Tune in and hear some great hacks for optimizing your well-being, from setting a cap on daily calls to meditating, journaling, and a whole lot more!
TIME-STAMPED SHOW NOTES:
Links Mentioned in Today’s Episode:
Calm
Headspace
Peloton
The Five Minute Journal
Oura Ring