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	Podcast:		Get Ya Mind Right Motivation Podcast \| Peak Performance \| Sports Psychology \| Hip Hop
	Episode:		Mental Reps: The Warm Up
	Category:		Motivation
	Duration:		00:06:23
	Publish Date:		2019-09-23 03:00:00
	Description:		Sometimes before the work, the energy isn't there.... and for that, we need a good warm up. Today I show you how to properly warm up both the mind and the body..... How to condition the energy needed to dominate the workout. Let's go. #MentalReps
	Total Play:		0