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	Podcast:		From The Heart: Conversations with Yoga Girl
	Episode:		Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand
	Category:		Health
	Duration:		01:15:41
	Publish Date:		2017-04-14 02:05:00
	Description:		In this episode of From The Heart, Rachel is joined by Ashley Albrand; yoga teacher and ex-professional hip-hop dancer turned modern-day medicine woman and healer. Ashley tells her amazing story about overcoming intense trauma and abuse and how she found healing through practicing yoga and living in tune with nature.
	Total Play:		0

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