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Home > From The Heart: Conversations with Yoga Girl > Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t
Podcast: From The Heart: Conversations with Yoga Girl
Episode:

Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t
Category: Health
Duration: 00:50:17
Publish Date: 2017-08-04 02:03:00
Description:

In this episode Rachel talks about a new practice she’s incorporated into her life: the art of being vulnerable.

She talks about how being vulnerable and feeling your feelings right away sets us up for a whole new lightness of being, the challenge of making and keeping girlfriends and how to tap into a sensitive place as a teacher so we can improve the quality of what we share with the world. 
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