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Home > From The Heart: Conversations with Yoga Girl > Learning From Pain, Working Through Baggage and Learning The Art of Letting Go
Podcast: From The Heart: Conversations with Yoga Girl
Episode:

Learning From Pain, Working Through Baggage and Learning The Art of Letting Go
Category: Health
Duration: 01:05:07
Publish Date: 2017-05-26 02:03:00
Description: Is it possible to be so connected to another human being that their pain can be physically felt within you? What happens when we are unable to let go of emotional pain from our past? This, and much more is answered in this weeks podcast episode. Rachel gets deep and personal and touches on a few traumatic experiences from her past - the death of her stepfather, her mothers suicide attempt and a car accident she suffered through in her teens. She talks about the physical pain she has carried throughout her life and the realization that it’s all connected to past emotional pain.
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