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Home > Food in Session > 136. Stop with Resolutions and Put One Foot in Front of the Other
Podcast: Food in Session
Episode:

136. Stop with Resolutions and Put One Foot in Front of the Other
Category: Health
Duration: 00:36:10
Publish Date: 2020-01-12 03:30:00
Description:

In 2020, decide what it is you really want to change and make a step by step plan with SMART goals. We share steps to design your plan with tips to keep it fun and challenging, whether it's improving your health, career or personal life.

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