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Home > Food in Session > 133. 5 Steps to Cleaner Living and Signs You’re Low on Vitamin D
Podcast: Food in Session
Episode:

133. 5 Steps to Cleaner Living and Signs You’re Low on Vitamin D
Category: Health
Duration: 00:33:18
Publish Date: 2019-12-22 03:00:00
Description:

Vitamin D, the sunshine vitamin, is vital to your immune system, bone health and more but many people are deficient.  Learn how to tell if you need more vitamins D, plus 5 tips for clean living and holiday movie trivia.

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