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Home > Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture > #40: True Fitness - Overcoming Orthorexia with Maddy Moon
Podcast: Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture
Episode:

#40: True Fitness - Overcoming Orthorexia with Maddy Moon

Category: Health
Duration: 01:02:23
Publish Date: 2015-05-26 14:25:36
Description:

Christy talks with Maddy Moon, a health coach and fellow podcaster who had a past life as a fitness model. Maddy shares her story of how fitness and bodybuilding competitions led her into disordered eating, and how she was eventually able to develop a healthier relationship to food, exercise, and her body. 

Madelyn Moon once had a body that took the place of relationships, mental health, satiation, relationships, sleep, food, her period, relationships, her metabolism, happiness, RELATIONSHIPS, and anything else that is actually important in life. She shares how she stopped obsessing over food and began to live her life in her podcast, Mind Body Musings. Find her there, and on Twitter @MindBodyMusings

To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych

Ready to make peace with food? Join Christy's intuitive eating online course

How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!

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