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Home > Fit Womens Weekly Podcast > Ep. 273: My Story Of Exercise Addiction & How You Talk To Yourself Matters
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 273: My Story Of Exercise Addiction & How You Talk To Yourself Matters

Category: Health
Duration: 00:45:05
Publish Date: 2020-05-27 11:15:20
Description:

This episode has multiple parts but mainly focuses on 2 topics:

Getting out of this period of time with a more positive mindset and my personal story of exercise addiction. I address my struggles with food too, but that will have to be part 2.

I hope this helps and resonates in some way to provide love, support and motivation.

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