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Home > Fit Womens Weekly Podcast > Ep. 254: How to Workout With A Bad Back & How To Get Unlazy!
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 254: How to Workout With A Bad Back & How To Get Unlazy!

Category: Health
Duration: 00:35:21
Publish Date: 2020-01-15 10:52:36
Description:

Today's episode has a little for everyone... 

  • How to modify workouts and deal with chronic back pain?
  • Want to get back into working out but feeling lazy? Here's how to get going! 
  • What's the one daily habit I refuse to ever give up no matter how busy life gets?
  • The best hack about returning Amazon Prime?
  • When should you go up in weight?
  • And more! 

Instagram.com/TrainerKindal Kindal@fitwomensweekly.net

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