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Home > Fit Womens Weekly Podcast > Ep. 247: How I PR'd A Half Marathon By Running Half As Much & Q/A
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 247: How I PR'd A Half Marathon By Running Half As Much & Q/A
Category: Health
Duration: 00:48:48
Publish Date: 2019-11-20 11:45:12
Description:

After several attempts, I finally hit a new half marathon PR, and the funny thing about it was that I trained half as much as I did previously for races yet felt the most confident I have ever felt at the starting line.

How? What was different about training and how did I cut off over 90s from my previous PR. 

I also answer some great questions for you guys. Thank you! To get your question answered on an upcoming episode, DM me instagram.com/trainerkindal
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