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Home > Fit Womens Weekly Podcast > Ep. 246: Why Jump Roping Is An Amazing Workout For Anyone: Crossrope Breaks It All Down
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 246: Why Jump Roping Is An Amazing Workout For Anyone: Crossrope Breaks It All Down
Category: Health
Duration: 00:54:49
Publish Date: 2019-11-13 10:33:43
Description:

I'm joined with Srdjan from Crossropes to talk all things jump roping. Why it's a great exercise, what to look for in a rope and how to either get started (even if uncoordinated) or improve your jump rope game.

This isn't sponsored, I just love my jump rope and wanted to share the freaking awesome benefits of grabbing a rope. 

Visit crossropes.com to find out more or feel free to reach out to me instagram.com/trainerkindal

For more: FitWomensWeekly.net
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