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	Podcast:		Feel Good Effect
	Episode:		126: Want to End Food Decision Fatigue? Here's Your Solution
	Category:		Motivation
	Duration:		00:25:17
	Publish Date:		2020-01-22 04:00:00
	Description:		How many decisions about food do you think you make in a day? If you want to end food decision fatigue, I've got your solution. In this episode, we're going to go into what decision fatigue is, why it actually matters when it comes to food, and an actionable solution to reduce the mental exhaustion that comes with the huge amount of the decisions we make every day. Show Notes (under episode 126) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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