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	Podcast:		Feel Good Effect
	Episode:		116: The Likeability Trap: How to Care Less About What Other People Think and Show Up as Authentically Yourself with Alicia Menendez
	Category:		Motivation
	Duration:		00:50:49
	Publish Date:		2019-11-06 04:00:00
	Description:		Do you ever get sidetracked, worrying what other people think about you? In this episode, we're talking with Alicia Menendez about how to avoid the likeability trap, how to care less about what other people think, and how to show up as authentically yourself. Alicia's work is such a beautiful representation of the big picture of what it means to be healthy. Being able to move past this idea of likeability and into the actionable mindset shifts, strategies, and behavior changes that Alicia talks about in this episode are key. Show Notes (under episode 116) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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