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	Podcast:		Feel Good Effect
	Episode:		103: Want to Do Less & Have More? Here's How with Kate Northrup
	Category:		Motivation
	Duration:		00:52:27
	Publish Date:		2019-08-07 04:00:00
	Description:		Do you want to do less and have more? You’ve probably heard that before, but I’m talking about actionable, specific, tactical things you can do to actually do less and have more-- a revolutionary approach to time and energy management. This conversation is with Kate Northrup, an author, teacher, and mother who is committed to supporting ambitious women to light up the world without burning themselves out in the process. Listen on for her data-driven and soul-driven time and energy management practices. Show Notes (under episode 103) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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